Class Description
Breath Work
Instructor:Â Emmy Vadnais, OTR/L
Location:Â Recording, self-paced
Price:
-
$25 MemberÂ
-
$49 Non-MemberÂ
CEU:Â 2 Hours
Course Description:
Breath work techniques have research supporting efficacy to:
- create the relaxation response – opposite of the stress response
- transform stress, anxiety, pain, and depression to positive states and well-being
- positively affect overall mind, body & spirt health
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Course Objectives:
- Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being.
- How to guide clients in:
- Abdominal/Diaphragm/Deep/Belly Breathing
- Wave Breathing
- Counting with Breath
- Yogic and Pranayama Breathing
- Efficacy-based research supporting breath work in the health care setting.
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CEU: 2 Hours
Certificate of Completion:
Upon successful completion of the course, you will automatically receive a certificate of completion. We will send out the official certificate within 72 business hours.
PDUs:
These courses meet requirements for NBCOT – National Board for Certification in Occupational Therapy. Check with your state occupational therapy or professional health care board or association to learn about what is required for your state or local license. This course offers a class evaluation and a class quiz. Therefore, you may be able to earn more PDUs.
Certificate of Completion:
Upon successful completion of the course, you will automatically receive a certificate of completion. We will send out the official certificate within 72 business hours.
PDUs:
These courses meet requirements for NBCOT – National Board for Certification in Occupational Therapy. Check with your state occupational therapy or professional health care board or association to learn about what is required for your state or local license. This course offers a class evaluation and a class quiz. Therefore, you may be able to earn more PDUs.
