Holistic Strategies for Mental Health & Well-Being
Mental health challenges have been on the rise. The mind and body are inextricably linked. The mind can positively affect the body, and the body can positively affect the mind. Holistic and integrative health strategies that can lower stress, anxiety, depression, PTSD, insomnia, and physical and emotional pain will be shared during this course. Efficacy-based research will be provided to enhance health care professional’s confidence utilizing holistic approaches for self-care and providing care to clients for health, wellness, recovery, and prevention.
$39.00 USD